Saturday, August 25, 2007

exercise: 30min. bike ride
general condition: felt pretty good today :D


saturae said...

So far I am detecting a trend.

Fiber O's + exercise + lots of water = a good day.

Amazing how much nutrition and activity make everything happy. At work, instead of walking outside like I usually do (it's too frakking hot!) I walk up 14 flights of stairs. Hurts, but feels good too :)

polish sausage queen said...

I really beginning to value a good breakfast in the morning... especially if it's fiber o's/flax seed combination!

14 flights of stairs, is pretty good in my book!